Discover the Benefits at Legacy Chiropractic – Your Trusted Chiropractic Clinic
Curious about trigger point therapy and how it can benefit you? This specialized technique involves the application of gentle yet firm pressure on specific areas called trigger points. Our skilled chiropractors at Legacy Chiropractic utilize manual pressure techniques to release tension and restore normal function to the fascia, the fibrous tissue encompassing your musculoskeletal structures.
Fascia plays a crucial role in protecting and coordinating the movement of muscles, tendons, ligaments, bones, and nerves. However, stress, injury, poor posture, repetitive movements, or inadequate nutrition and hydration can cause the fascia to become stiff and inelastic. This restricts movement, leading to pain, immobility, and an increased risk of further injury.
Through trigger point therapy in Metairie, LA, our chiropractors aim to release tension and stress in the fascia and other affected structures, promoting pain relief, restoring normal movement, and reducing the risk of tissue damage. If you believe trigger point therapy could benefit you, request an appointment with our experienced team at Legacy Chiropractic today!
Understanding Trigger Points and Their Impact
You may be familiar with the sensation of knots—areas that feel uncomfortable, stiff, and tender. These knots are often synonymous with trigger points, although they may not always be immediately noticeable.
Trigger points can develop anywhere in the body, but they are particularly common in the shoulders, back, and hips. Increased tension and stiffness within the connective tissue of these areas, often caused by stress, illness, or injury, contribute to localized discomfort.
Interestingly, trigger point pain can be referred from other parts of the body. For example, scar tissue buildup or joint misalignment may lead to pain or spasms in nearby muscles. This highlights the importance of consulting with a chiropractor to address trigger point pain comprehensively.
Conditions That Can Benefit from Trigger Point Therapy
Given that fascial tissue is present throughout the body, adhesions and activated trigger points can affect various physiological systems and structures. Our dedicated chiropractic team in Metairie, LA has found trigger point therapy to be effective for numerous conditions, including:
- Sciatica
- Carpal tunnel syndrome
- Medial and lateral epicondylitis (golfer’s elbow and tennis elbow)
- Whiplash
- Back pain
- Thoracic outlet syndrome
- Temporo-Mandibular Joint (TMJ) disorder
- Preparing for Trigger Point Therapy
To ensure maximum effectiveness during your therapy session, we recommend wearing comfortable clothing and supportive shoes similar to workout attire. While active participation is often involved in chiropractic therapy, manual therapy sessions, including trigger point therapy, allow for a more passive, restorative role.
During your initial consultation, our chiropractors will conduct a comprehensive patient history questionnaire and physical examination to gain insight into your unique condition. Feel free to ask questions along the way, as this will help us provide an accurate diagnosis and tailored treatment plan. In addition to manual therapy, our evidence-based services may include therapeutic exercises, joint mobilizations, and modalities.
Staying well-hydrated is essential for optimal healing, especially during and after treatment. Adequate fluid intake amplifies the effects of therapeutic services, including pressure point massage. Aim for one-third to one-half your body weight in fluid ounces per day, or more if you engage in regular physical activity or have a physically demanding job.
Are You Struggling with Acute or Chronic Pain?
Take the first step toward relief by requesting an appointment at Legacy Chiropractic today.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!